Dr. Michael Reynolds
Dr. Michael Reynolds is a licensed psychologist and stress management consultant with over 15 years of experience in mental health and wellness. He specializes in stress reduction techniques, cognitive behavioral therapy (CBT), and sleep improvement strategies, helping individuals build resilience against everyday pressures. Dr. Reynolds holds a Ph.D. in Psychology and is a certified CBT practitioner. His research on stress and its impact on mental health has been featured in leading journals and wellness publications. Passionate about helping people regain balance, he provides science-backed insights to empower readers with practical stress relief strategies. When he’s not helping clients or writing, Dr. Reynolds enjoys practicing yoga, exploring nature, and staying updated on the latest advancements in psychology and wellness.
